Four Hands Massage

Our Four Hands Massage offers a unique fusion of remedial and relaxation techniques, performed simultaneously by Tess and Paloma. This synchronised approach doubles the benefits in half the time, combining therapeutic muscle relief with deep relaxation for a unique experience.

This treatment involves four hands gliding over your body, creating a sense of balance and relaxation that is difficult to achieve with a traditional massage. The therapists use coordinated movements, blending various techniques such as Swedish, deep tissue, and sometimes even stretches or rhythmic strokes.

TT specialises in remedial body work, so we assess your body and its remedial needs as well. Ideal for reducing stress, easing muscle tension, and enhancing overall well-being, a 4-hands massage is a perfect way to get bang for buck!

Benefits of Four Hands Massage:

  1. Enhanced Relaxation: The synchronised movements of two therapists create a soothing, rhythmic flow that deeply calms the mind and body. The brain finds it challenging to focus on multiple touch points, promoting a meditative state.
  2. Stress and Anxiety Reduction: The dual-stimulation approach reduces cortisol levels and increases the release of feel-good hormones like serotonin and endorphins. Ideal for combating chronic stress or anxiety, leaving you with a profound sense of peace.
  3. Improved Circulation and Detoxification: The massage enhances blood flow, encouraging oxygen and nutrients to reach tissues more.
  4. Remedial Release: The massage will also target niggles and deep tissue concerns to reduce pain and discomfort.
  5. Time Efficiency: Achieve twice the benefits in less time, perfect for those with busy schedules.

Before the Treatment:

  1. Hydrate: Drink plenty of water to optimise results.
  2. Exercise Prior: If you wish to exercise that day, do so prior, as you need 24 hours of rest, post-treatment.
  3. Eat Lightly: Prior to your treatment.

After the Treatment:

  1. Rest: For 24 hours post-treatment.
  2. Sauna and Ocean Swims: Are encouraged to further detoxify the body
  3. Hydrate: Continue to drink plenty of water.
  4. Relax: In a calm environment to allow the body to recover efficiently and accelerate the effectiveness of the massage.
  5. Apply Heat: For further muscle circulation, relaxation and soothing.
  6. Apply Cold: To reduce inflammation or swelling.
  7. No Heavy Lifting or Strenuous Activities: For 24-48 hours after.

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